Well the diet continues - in 11 and 1/2 weeks I've lost 37 lbs and reduced my BMI by 6. Best of all, this week I got my latest HBA1c results back (had to get it taken again after 3 months because it had gone up so much!). HBA1c down from 9.7 to 6.1 and I think it would have been even lower had it not been for the London trip. Cholesterol and blood pressure also down. So, everything is going in the right direction. I'm going to continue with it for the next wee while.
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